Discover the Beginner's Guide to Intermittent Fasting.
 
WE MAKE IT EASY!
 - Lose weight
 - Eat food you like
 - Anyone can do it!
 - No Calorie Counting
 
FULL SUPPORT FOR THE 30 DAYS! 
 
 
This is a comprehensive guide for women who want to improve their lose excess weight and improve their health, but still eat foods they like and don't have to commit to crazy diets and calorie counting.
 
This guide provides step-by-step instructions on
what fasting is,
how to fast,
break your fast effectively,
and understand the science behind intermittent fasting and its health benefits.
 
Designed with a holistic approach in mind, this guide empowers you to thrive by making informed, science-backed choices, that can easliy be incorportaed into everyday life. YOU WONT BELIEVE THE DIFFERENCE IT WILL MAKE.
 
This guide will be the first step you take to improving your health, to quit dieting for good, and feeling the best that you can.